TRAIN WITH JACOB
TRAIN WITH JACOB

MY SERVICES​

Whatever your health and fitness goals may be, I will work with you every step of the way!
Together, we’ll bust down barriers, unveil your true potential and take you to new heights you never thought were possible.

Your initial consultation will cover:
A fitness assessment
Lifestyle and nutrition evaluation
And a detailed discussion of your fitness goals and aspirations.


The resultant program will be one designed just for you so you can achieve what you actually set out to accomplish.

My specialties include:

• General Strength & Conditioning •
• Youth Athletic Training •

• Seniors Fitness Training •
• Muscle Gain/Retention •

• Mobility •
• Osteoporosis Prevention •
• Prehab/Rehab •
• Weight Loss/Body Recomposition •
Based out of Rehoboth Beach Barbell Club
37395 Oyster House Rd #3, Rehoboth Beach, DE 19971
(703)-350-2494
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